minus42kg's Journal, 11 July 2021

Weigh In record (no journal entry) for 11 July 2021
108.0 lb Lost so far: 92.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 July 2021:
801 kcal Fat: 29.05g | Prot: 51.42g | Carb: 88.19g.   Breakfast: Alpro Кокосовое Молоко, Свежевыжатый Грейпфрутовый Сок, Рыбный Суп. Lunch: Хлебец, Малина, Alpro Кокосовое Молоко, Миндаль. Dinner: Alpro Кокосовое Молоко, Изолят Соевого Белка. more...
gaining 3.9 lb a week



     
 

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