Weigh In record (no journal entry) for 11 July 2021
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108.0 lb
Lost so far: 92.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2021:
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801 kcal
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Fat: 29.05g | Prot: 51.42g | Carb: 88.19g.
Breakfast: Alpro Кокосовое Молоко, Свежевыжатый Грейпфрутовый Сок, Рыбный Суп. Lunch: Хлебец, Малина, Alpro Кокосовое Молоко, Миндаль. Dinner: Alpro Кокосовое Молоко, Изолят Соевого Белка. more...
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gaining 3.9 lb a week
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minus42kg's weight history
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