Weigh In record (no journal entry) for 16 February 2014
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361.4 lb
Lost so far: 3.6 lb.
Still to go: 76.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2014:
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1910 kcal
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Fat: 79.35g | Prot: 71.90g | Carb: 248.85g.
Breakfast: Dole Bananas, Fit & Active Multigrain Waffles, Banquet Brown 'n Serve Turkey Sausage Links, Aunt Jemima Light Maple Syrup. Lunch: Kroger Chicken Salad, Franz Sweet Hawaiian Rolls, Starbucks Iced Mocha (Venti). Dinner: DiGiorno Meatball Marinara Pizza. Snacks/Other: Planters Honey Roasted Peanuts. more...
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gaining 0.6 lb a week
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jklauda's weight history
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