Weigh In record (no journal entry) for 11 July 2021
|
132.9 lb
Lost so far: 30.4 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 July 2021:
|
341 kcal
|
Fat: 25.02g | Prot: 21.30g | Carb: 7.09g.
Lunch: Woolworths Gouda, Butter , Welovelowcarb Pita Bread . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pree777's weight history
|