Weigh In record (no journal entry) for 11 July 2021
|
160.3 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 July 2021:
|
628 kcal
|
Fat: 19.23g | Prot: 12.67g | Carb: 102.03g.
Breakfast: Alpro Кокосовое Молоко на Растительной Основе, X-Tra Мюсли Фруктовые, Огурец (с Кожурой), Яблоко. Lunch: Монарх Пломбир Шоколадный Апельсин в Шоколаде, Помидоры. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
summergerl's weight history
|