Huguy's Journal, 16 February 2014

Weigh In record (no journal entry) for 16 February 2014
173.1 lb Lost so far: 1.1 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2014:
2342 kcal Fat: 67.71g | Prot: 96.81g | Carb: 331.48g.   Breakfast: Jus de Pamplemousse Rose, Café. Lunch: Monoprix Fromage Blanc 3%, Riz Blanc, Carrefour Filet de Cabillaud, Salade Verte, Bonne Maman Confiture Fraises, Vin de Table Blanc, Coeur de Lion Camembert, Huile d'Olive, Salade d'Huile et de Vinaigre (Recette Maison), Pomme, Oranges, Pain Multigrain. Dinner: Gâteau au Citron, Miel, Coeur de Lion Camembert, Entremont Emmental, Pain Multigrain. Snacks/Other: Confitures d'Abricots et de Conserves, Heudebert Biscottes 6 Céréales, Leroux Chicorée Nature, Gâteau au Citron. more...
3587 kcal Activities & Exercise: Desk Work - 8 hours and 32 minutes, Running - 7/mph - 1 hour and 30 minutes, Resting - 8 hours and 58 minutes, Sleeping - 5 hours. more...
gaining 3.9 lb a week

   Support   


Other Related Links

Members



Huguy's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.