Weigh In record (no journal entry) for 10 July 2021
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171.3 lb
Lost so far: 31.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2021:
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2084 kcal
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Fat: 95.96g | Prot: 78.92g | Carb: 225.79g.
Breakfast: Jelly Doughnut, Nut Croissant, Apple, Mozzarella Cheese, Continente Pizza Margarita , Continente Queijo Cheddar , Mimosa Manteiga com Sal, White Bread . more...
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losing 0.6 lb a week
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luciacoelhoxx's weight history
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