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did eat a lot of cheese and panera soup
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186.4 lb
Lost so far: 57.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2011:
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1410 kcal
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Fat: 50.54g | Prot: 46.11g | Carb: 204.53g.
Breakfast: Egg, Egg White. Lunch: Oranges, Apples. Dinner: Angus Chipotle BBQ Bacon Snack Wrap, Apples. Snacks/Other: Artisan Recipes (Fire-Roasted Chipotle), Irish Creme Liquid Coffee Creamer, Amaretto Coffee Creamer, Fuji Apples, Cherry Coke Zero, Artisan Recipes (Fire-Roasted Chipotle), Sugar Free Calorie Free Chocolate Syrup, Milk (Nonfat). more...
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3138 kcal
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Activities & Exercise:
Circuit Training - 15 minutes, Dance (fast step, aerobic) - 1 hour, Sitting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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