Weigh In record (no journal entry) for 10 July 2021
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147.9 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2021:
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1166 kcal
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Fat: 55.94g | Prot: 51.09g | Carb: 114.32g.
Breakfast: McKay Triton, Nutra Bien Brownie. Lunch: Tomates, Lechuga, Zumo de Limón, Pescado Frito. Dinner: Pescado Frito, Colun Manjar, Panqueques sin Relleno. more...
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gaining 0.4 lb a week
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