Weigh In record (no journal entry) for 10 July 2021
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296.2 lb
Lost so far: 32.2 lb.
Still to go: 116.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2021:
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1598 kcal
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Fat: 68.10g | Prot: 96.73g | Carb: 160.84g.
Lunch: Just Egg Folded Plant Egg, Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns, Orgain Organic Protein & Probiotics, Blue Diamond Almond Breeze Vanilla Milk. Dinner: Plant-Based Original Sausage Italian, Chili, Hot Dog Buns, Morningstar Farms Chik'n Nuggets. more...
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losing 2.8 lb a week
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inmsweantitrust's weight history
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