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At home 241.6 at appointment 244.6
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244.6 lb
Lost so far: 0 lb.
Still to go: 94.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2021:
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122 kcal
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Fat: 3.05g | Prot: 20.28g | Carb: 5.09g.
Breakfast: Coffee, Ideal Protein Vanilla Drink. more...
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gaining 33.6 lb a week
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