Agibeau's Journal, 15 February 2014

217.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

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2606 kcal

Fat: 125.78g | Prot: 97.62g | Carb: 181.24g.   Breakfast: Roasted Salted Cashew Nuts, Boiled Egg. Lunch: Firehouse Subs Meatball Sub (Large). Dinner: Pita Bread, Reduced Sodium New England Clam Chowder (Canned). Snacks/Other: Dewar's Scotch. more...

2687 kcal

Activities & Exercise: Shopping - 1 hour, Driving - 2 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...