Weigh In record (no journal entry) for 24 February 2011
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214.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2011:
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2335 kcal
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Fat: 58.34g | Prot: 81.74g | Carb: 128.91g.
Breakfast: Diet Rockstar Energy Drink (Large Can), Whole Grain Crakcers with Sharp Cheddar Cheese. Lunch: Cashew Halves & Pieces, Chicken Breast Tenderloins, Mushrooms, 100% Grated Parmesan Cheese, Baby Spinach, Organic Blue Cheese Crumbles. Dinner: Macaroni & Cheese. Snacks/Other: Rum, 1% Chocolate Milk, Right Bites Fudge Shoppe Mini Fudge Stripes Cookies (100 Calorie Pack). more...
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2487 kcal
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Activities & Exercise:
Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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