Weigh In record (no journal entry) for 10 July 2021
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186.7 lb
Lost so far: 17.2 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 July 2021:
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62 kcal
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Fat: 2.52g | Prot: 3.96g | Carb: 6.00g.
Breakfast: Coffee. more...
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losing 1.5 lb a week
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Sheawyn's weight history
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