Weigh In record (no journal entry) for 10 July 2021
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108.7 lb
Lost so far: 10.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2021:
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2432 kcal
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Fat: 108.58g | Prot: 113.47g | Carb: 247.66g.
Breakfast: Granarolo Latte senza Lattosio, Prozis Burro di Arachidi, Tè (Infuso), Mg Food Fiocchi di Avena Baby. Lunch: Grana Padano Grana Padano, Pomodori Ciliegini, Orata, Fagiolini Verdi, Esselunga Equilibrio Gallette di Mais, Olio Extra Vergine di Oliva. Dinner: Oreo Original, Tre Mulini Pan Bauletto 8 Cereali e Soia (25g), Algida Viennetta Choco-Nut, Mandara Mozzarella di Bufala Campana, Pomodori Ciliegini, Cheeseburger con Pancetta e Condimenti. Snacks/Other: Gullón Digestive senza Zuccheri, Esselunga Fette Biscottate Integrali, Lindt Cioccolato Fondente 90%, Melone, Esselunga Mela Granny Smith, Esselunga Yogurt Intero Bianco. more...
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losing 0.2 lb a week
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