pinto_bean's Journal, 24 February 2011

woot!

147.9 lb Lost so far: 8.2 lb.    Still to go: 27.9 lb.    Diet followed reasonably well.

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1403 kcal

Fat: 55.00g | Prot: 64.68g | Carb: 165.00g.   Breakfast: chocolate soymilk, banana. Lunch: chicken nuggets, spicy chicken sandwich. Dinner: baby carrots, broccoli, lamb curry. Snacks/Other: truffle crisp, mint green tea, chocolate chip cookie. more...

2032 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Desk Work - 9 hours. more...