Weigh In record (no journal entry) for 15 February 2014
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223.2 lb
Lost so far: 14.8 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2014:
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1047 kcal
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Fat: 61.32g | Prot: 37.36g | Carb: 87.36g.
Breakfast: Hershey's Milk Chocolate Kisses, Milk Chocolate Candies, Glutino Chocolate Covered Pretzels, Starbucks Salted Caramel Sweet Square, Lindt Lindor Truffles - Milk Chocolate, Almond Breeze Original Unsweetened, Coffee (Brewed From Grounds), Whipping Cream. Lunch: Pizza with Meat, Kirkland Signature Chocolate Enrobed Caramel Macadamia Clusters, Sargento Deli Style Sliced Swiss Cheese, Asparagus, Natural Selections Oven Roasted Turkey Breast. more...
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losing 9.8 lb a week
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