Weigh In record (no journal entry) for 15 February 2014
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215.2 lb
Lost so far: 17.8 lb.
Still to go: 90.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 February 2014:
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325 kcal
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Fat: 7.50g | Prot: 21.00g | Carb: 44.00g.
Breakfast: Subway Vinegar, Subway Pickles, Subway Lettuce, Subway Pepperjack Cheese, Subway Turkey Breast Meat, Subway 6" 9-Grain Wheat Bread. more...
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losing 1.7 lb a week
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