Weigh In record (no journal entry) for 15 February 2014
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171.5 lb
Lost so far: 51.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2014:
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2431 kcal
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Fat: 105.27g | Prot: 75.44g | Carb: 306.08g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Tomato Juice (with Salt Added, Canned), Scrambled Egg, Post Honey Bunches of Oats Greek. Lunch: V8 Low Sodium Original 100% Vegetable Juice (11.5 oz), El Monterey Beef & Bean Green Chili Burritos. Dinner: Raw Vegetable. Snacks/Other: Mrs. Weaver's Pimento Spread, Great Value Thin Wheat Baked Snack Crackers, General Mills Chex Mix Traditional, Great Value Indulgent Trail Mix. more...
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gaining 10.5 lb a week
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