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KatiKau
Journal
15 Feb 14
KatiKau's Journal, 15 February 2014
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Weigh In record (no journal entry) for 15 February 2014
146.0 lb
Lost so far:
18.0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 February 2014:
1015 kcal
Fat: 25.23g | Prot: 45.92g | Carb: 150.06g.
Breakfast:
Honey Nut Cheerios, Yogourt Vanille 0%, Corn Bran Squares, Yogourt Vanille 0%.
Dinner:
14" Pepperoni Pizza, Cheese Pizza.
more...
2030 kcal
Activities & Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
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