sunnykate's Journal, 15 February 2014

Indulged in my faves too much this week
129.8 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed poorly.

Diet Calendar Entries for 15 February 2014:
2405 kcal Fat: 90.81g | Prot: 59.87g | Carb: 228.74g.   Breakfast: Grapefruit (Pink and Red), Coca-Cola Diet Coke (Can), Chocolate Muffin, Sausage On Biscuit. Lunch: Hunt's Bold BBQ Sauce, Deep Fried Potato French Fries (from Frozen), Betty Crocker Oatmeal Cookie Mix Pouch, Coca-Cola Diet Coke (Can), KFC Crispy Chicken Strips (3). Dinner: Cabernet Sauvignon Wine. more...
1434 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 5.6 lb a week

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