|
Really hoped it wasn't just water weight, looks like there's hope!
|
127.6 lb
Lost so far: 25.8 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 July 2021:
|
970 kcal
|
Fat: 42.60g | Prot: 26.93g | Carb: 121.10g.
Lunch: Nathan's Famous Coney Island Beef Bagel Dogs. Dinner: Baby Spinach, Harris Teeter Blueberries, Castello Burger Blue, Marie's Raspberry Vinaigrette Dressing. Snacks/Other: Breyers All Natural Strawberry Ice Cream, Blueberries, Pepperidge Farm Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Joe Alec 's weight history
|