Weigh In record (no journal entry) for 15 February 2014
|
173.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2014:
|
1300 kcal
|
Fat: 32.00g | Prot: 88.00g | Carb: 186.00g.
Breakfast: Zipfizz Grape Zipfizz, Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Eating Right Peeled Baby-cut Carrots, Bumble Bee Premium Light Tuna in Water (Pouch), Best Foods Real Mayonnaise, Arnold Multi-Grain Sandwich Thins. Dinner: Morningstar Farms Veggie Grillers Original, Arnold Multi-Grain Sandwich Thins. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ssj4's weight history
|