Weigh In record (no journal entry) for 09 July 2021
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131.2 lb
Lost so far: 26.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2021:
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48 kcal
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Fat: 0.00g | Prot: 1.00g | Carb: 11.00g.
Breakfast: Suzie's Whole Grain Thin Cakes - Puffed Corn Quinoa & Sesame. more...
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losing 1.5 lb a week
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Alla484's weight history
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