Weigh In record (no journal entry) for 15 February 2014
|
110.5 lb
Lost so far: 1.0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2014:
|
1800 kcal
|
Fat: 75.76g | Prot: 68.88g | Carb: 222.86g.
Breakfast: Yoplait Tubes, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Creation Mousse au Chocolat Noir. Lunch: Amira Salted Peanuts, Jell-O No Sugar Added, Oignons Rouges, No Name Green Peas, Imitation du Roi de Crabe de l'Alaska (à Base de Surimi), Purée de Pommes de Terre. Dinner: Kraft Miracle Whip, le Choix du Président - Décadent Peanut Butter Chocolate Chunk Cookie, Cavendish Farms Potato Wedges, Pringles Stix Miel et Beurre, Our Finest Sangria Mocktail. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Sucre Brun, Sprite Sprite Zero , Rockets Rockets, Amira Salted Peanuts, Eau de Robinet. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pierrette SG's weight history
|