Weigh In record (no journal entry) for 15 February 2014
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115.6 lb
Lost so far: 3.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2014:
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2663 kcal
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Fat: 85.95g | Prot: 97.41g | Carb: 400.26g.
Breakfast: Gala Apples, Red Curry Chicken, Multigrain Crackers, Munster Cheese, Cooked Yellow Corn, Cut Mango, 16" Five Cheese Pizza, Cupcake with Icing, Canadian Bacon, Cooked Egg White. more...
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1453 kcal
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Activities & Exercise:
Sitting - 5 hours, Driving - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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