Weigh In record (no journal entry) for 15 February 2014
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169.6 lb
Lost so far: 0.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2014:
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852 kcal
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Fat: 28.31g | Prot: 28.34g | Carb: 125.60g.
Breakfast: Olivio Spreadable Butter, World Market Blood Orange Jam, Sugar, Spring Valley Omega-3 Fish Oil 1000Mg, Coffee, eggo Kellogg's Eggo Waffles Nutri-Grain Whole Wheat Lowfat 10 Ct, Bananas. Lunch: Russell Stover Assorted Fine Chocolates (2), Persimmon, Trader Joe's Arugula Pizza. more...
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gaining 0.5 lb a week
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forzafabio's weight history
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