Tami (^._.^)ノ's Journal, 15 February 2014

65,400kg! Estou tão feliz xD
144.2 lb Lost so far: 40.8 lb.    Still to go: 0.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2014:
1001 kcal Fat: 45.25g | Prot: 23.37g | Carb: 129.01g.   Breakfast: Bolo de Cenoura com Cobertura de Chocolate. Lunch: Coca-Cola Coca-Cola Zero, Alface, Tomates, Sal, Vinagre, Torresmo, Ovo de Codorna, Feijão Preto, Arroz Branco. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate, Bolo de Cenoura com Cobertura de Chocolate. more...
1593 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.6 lb a week

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