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At home
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239.8 lb
Lost so far: 0 lb.
Still to go: 89.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2021:
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932 kcal
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Fat: 41.96g | Prot: 93.98g | Carb: 56.71g.
Breakfast: Ideal Protein Vanilla Drink. Dinner: Cooked Cauliflower (from Fresh), Cooked Mushrooms (from Fresh), Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Reese's 2 Peanut Butter Cups, Ideal Protein Orange Wafers. more...
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losing 2.8 lb a week
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