Weigh In record (no journal entry) for 15 February 2014
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122.0 lb
Lost so far: 29.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2014:
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1054 kcal
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Fat: 78.77g | Prot: 67.36g | Carb: 11.34g.
Breakfast: Bacon (Cured, Baked, Cooked) , Great Value Half & Half, Butter, Cheddar Cheese, Egg, Coffee. Lunch: Cottage Cheese . Dinner: Boiled Egg, Iceberg Lettuce (Includes Crisphead Types) , StarKist Foods Chunk Light Tuna in Water (Pouch), Hellmann's Real Mayonnaise. more...
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steady weight
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Lynda L's weight history
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