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buckmccalla
Journal
15 Feb 14
buckmccalla's Journal, 15 February 2014
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Weigh In record (no journal entry) for 15 February 2014
207.3 lb
Lost so far:
42.7 lb
.
Still to go:
27.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 February 2014:
1370 kcal
Fat: 58.72g | Prot: 69.89g | Carb: 144.03g.
Lunch:
Great Value Buttery Smooth Crackers, Campbell's Chunky Soup- NE Clam Chowder new.
Dinner:
La Choy Chow Mein Noodles, La Choy Chicken Chow Mein.
Snacks/Other:
Boar's Head Pastrami Seasoned Turkey Breast, Jet's Pizza Antipasto Salad (Small, 1 Serving), Pickled Egg.
more...
2853 kcal
Activities & Exercise:
Sitting - 6 hours, Shopping - 1 hour, Shoveling - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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