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what's up? been behaving
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173.9 lb
Lost so far: 13.3 lb.
Still to go: 38.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2014:
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1422 kcal
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Fat: 32.88g | Prot: 19.45g | Carb: 96.73g.
Breakfast: Protein fruit shake. Lunch: Butter, Sweet Potato. Dinner: Green Olives with Pimento, Hard-Boiled Egg, Multigrain Bread, Light Mayonnaise. Snacks/Other: salad & bread, California Navel Oranges. more...
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steady weight
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