MMDuff10's Journal, 15 February 2014

144.0 lb Lost so far: 47.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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2586 kcal

Fat: 87.40g | Prot: 83.68g | Carb: 321.96g.   Breakfast: Splenda Splenda with Fiber, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Trader Joe's Shrimp Cocktail Sauce, Cattle Drive Gold Baked Beans with Brown Sugar and Bacon, Texas Roadhouse BBQ Chicken Breast, Egg Roll with Beef and/or Pork. Snacks/Other: Vanilla Fudge, Cafe Valley Bakery Strawberry Cake, Great American Cookie Company Sugar Cookie, Lofthouse Cookies Frosted Sugar Cookies. more...

1900 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...