Jorieny's Journal, 24 February 2011

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Weigh In record (no journal entry) for 24 February 2011

166.0 lb Lost so far: 6.0 lb. Still to go: 20.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 February 2011:

394 kcal

Fat: 18.67g | Prot: 38.76g | Carb: 20.57g. Breakfast: soy yoghurt, almond. Lunch: fish, broccoli. Dinner: tofu, egg. Snacks/Other: cauliflower. more...

1834 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 4.6 lb a week

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Jorieny's Journal, 24 February 2011

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