darrypars's Journal, 24 February 2011

Weigh In record (no journal entry) for 24 February 2011

230.8 lb Lost so far: 5.1 lb. Still to go: 43.4 lb. Diet followed poorly.

Diet Calendar Entries for 24 February 2011:

604 kcal

Fat: 36.95g | Prot: 41.72g | Carb: 23.79g. Breakfast: tea, bread, eggs. Lunch: Chicken Thigh. more...

2671 kcal

Activities & Exercise: Desk Work - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

losing 10.8 lb a week


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darrypars's weight history