Weigh In record (no journal entry) for 23 February 2011
|
114.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 February 2011:
|
1236 kcal
|
Fat: 23.32g | Prot: 106.72g | Carb: 155.07g.
Breakfast: breakfast sausage, hillshire farms ultra thin turkey, thomas whole grain english muffin, egg white. Lunch: apple. Dinner: cooked bamboo, seaweed, cooked lettuce, pita bread, chicken soup, cooked snap pea, fish, sweet potato. Snacks/Other: ice cream, grapefruit, special k cereal bar. more...
|
|
1341 kcal
|
Activities & Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FatJennifer's weight history
|