Weigh In record (no journal entry) for 09 July 2021
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252.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2021:
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1350 kcal
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Fat: 44.04g | Prot: 52.88g | Carb: 89.99g.
Lunch: Bagel, Gerookte Zalm. Dinner: Bittergarnituur. Snacks/Other: Grillworst, Chardonnay. more...
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losing 1.5 lb a week
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