Weigh In record (no journal entry) for 09 July 2021
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115.5 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2021:
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325 kcal
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Fat: 14.02g | Prot: 15.25g | Carb: 34.34g.
Breakfast: Кофе с Молоком и Сахаром, Огурец (с Кожурой), Кета, Круассан. more...
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steady weight
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