Weigh In record (no journal entry) for 15 February 2014
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261.0 lb
Lost so far: 7.1 lb.
Still to go: 91.3 lb.
Diet followed 100%.
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Diet Calendar Entries for 15 February 2014:
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750 kcal
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Fat: 6.85g | Prot: 10.15g | Carb: 82.03g.
Breakfast: Parati Flay Toast Integral, Café. Lunch: Maçã, Catchup, Hellmann's Maionese, Tomates, Cebolas, Alface Americana, Kuat Guaraná Zero. Dinner: Cerveja Normal, Vinho Merlot, Cerveja Normal. Snacks/Other: Café, Hellmann's Maionese, Ritter Geléia de Morango Diet, Parati Flay Toast Integral. more...
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2884 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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