|
234.0
|
233.9 lb
Lost so far: 26.2 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 July 2021:
|
1630 kcal
|
Fat: 45.56g | Prot: 65.87g | Carb: 226.57g.
Breakfast: Coffee, President's Choice Roasted Garlic Hummus, Cabbage Roll Casserole. Lunch: President's Choice Bread & Butter Pickles, Tostitos Salsa Medium, Old El Paso Crunchy Taco Shell. Dinner: Mikes Hard Lemonade, No Name Medium Cheddar Shredded Cheese, Cabbage Roll Casserole. Snacks/Other: President's Choice Unsalted Peanuts, Apples . more...
|
losing 18.5 lb a week
|
 Comments
Yay! A new low. 😁
…Now let’s see if it lasts…
08 Jul 21 by member: grammalaura
|
Wooo hooo! Non Scale Victory 😁
I went to my hairdresser today; haven’t been there for about 3 months (Covid lockdowns,) so the last time I was there was right around the time I started here.
She came around the corner to greet me, stopped dead and said, “Laura! You have lost weight! You look so good!” Happy 💃 🕺!
08 Jul 21 by member: grammalaura
|
Look at you go!! Woohoo I am so happy for you 🎶💐
08 Jul 21 by member: 49thstreetbaker
|
Me too! Still smiling ☺️
(And here I was a couple of days ago, thinking I wasn’t getting anywhere.)
08 Jul 21 by member: grammalaura
|
Well there's a day maker! What a great feeling that must be!
08 Jul 21 by member: troutymctrouttrout
|
08 Jul 21 by member: wannagethealthy
|
09 Jul 21 by member: Ladylinda1
|
Yay! You didn't give up and look at you go. A lesson to us all. Congrats!!
09 Jul 21 by member: kitty kat pat
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
grammalaura's weight history
|