Weigh In record (no journal entry) for 15 February 2014
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181.9 lb
Lost so far: 29.8 lb.
Still to go: 27.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 February 2014:
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1479 kcal
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Fat: 92.89g | Prot: 63.82g | Carb: 93.57g.
Breakfast: Minulakt Fettarme H-Milch 1,5% Fett, Leicht & Cross Knusperbrot Vital, Vitalis Knusper Honeys, K-Classic Salami 1A. Lunch: Gekochtes Ei, Aldi Emmentaler, Rügenwalder Mühle Feine Teewurst, Könecke Wildschweinsalami, Hengstenberg Knax Gurken, Marmeladen und Eingemachtes, Mehrkornbrot, Arla Kaergarden Balance Gesalzen. Dinner: Eridanous Moussaka. more...
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2625 kcal
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Activities & Exercise:
Sitting - 12 hours, Shopping - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 2 hours, Sleeping - 8 hours. more...
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gaining 1.3 lb a week
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