Weigh In record (no journal entry) for 15 February 2014
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169.3 lb
Lost so far: 53.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2014:
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1415 kcal
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Fat: 40.77g | Prot: 42.89g | Carb: 213.64g.
Breakfast: Coop Gipfeli, Denner Semmel, Kaffee mit Milch und Zucker. Lunch: Käsepizza. Snacks/Other: Salzbrezeln. more...
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gaining 6.2 lb a week
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pinoccio70's weight history
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