Weigh In record (no journal entry) for 08 July 2021
|
159.5 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 July 2021:
|
1678 kcal
|
Fat: 58.14g | Prot: 115.89g | Carb: 169.53g.
Breakfast: Coffee, Fruit Salad, 1% Fat Milk, Coffee with Milk, Grey Poupon Dijon Mustard, Pure Protein Rich Chocolate Whey Protein Powder, Hard-Boiled Egg. Lunch: Papa Gino's Hawaiian Pizza. Dinner: Champps Spicy Buffalo Chicken Sandwich , Broccoli . more...
|
gaining 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
andiemeow's weight history
|