Alicia Baldwin's Journal, 14 February 2014

1.2 miles today. Hopefully more tomorrow.
160.8 lb Lost so far: 1.4 lb.    Still to go: 10.8 lb.    Diet followed poorly.

Diet Calendar Entry for 14 February 2014:
1865 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 5.6 lb a week



     
 

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