Weigh In record (no journal entry) for 08 July 2021
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171.2 lb
Lost so far: 15.9 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2021:
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395 kcal
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Fat: 17.74g | Prot: 9.74g | Carb: 52.31g.
Breakfast: Butter , Rye Bread. Lunch: California Chicken Cafe Broccoli Pasta Salad. Snacks/Other: Betty Crocker Zucchini Bread. more...
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steady weight
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