Weigh In record (no journal entry) for 08 July 2021
|
240.2 lb
Lost so far: 0 lb.
Still to go: 90.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 July 2021:
|
930 kcal
|
Fat: 37.11g | Prot: 110.20g | Carb: 45.80g.
Breakfast: Ideal Protein Cappuccino Drink. Lunch: Ideal Protein Cappuccino Drink. Dinner: Cooked Cauliflower (from Fresh), Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Ideal Protein Triple Chocolate Wafers. more...
|
losing 16.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tiffany.nelmes's weight history
|