Weigh In record (no journal entry) for 07 May 2009
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316.0 lb
Lost so far: 2.0 lb.
Still to go: 146.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2009:
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640 kcal
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Fat: 8.50g | Prot: 19.50g | Carb: 124.25g.
Breakfast: Banana, Doubleshot Espresso & Cream, Fat Free Cottage Cheese, Applesauce (No Sugar Added). Lunch: Vanilla Almond Crunch Granola, Banana. more...
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steady weight
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harmony1964's weight history
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