Weigh In record (no journal entry) for 23 February 2011
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170.5 lb
Lost so far: 1.5 lb.
Still to go: 30.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 February 2011:
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696 kcal
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Fat: 9.77g | Prot: 60.50g | Carb: 104.05g.
Breakfast: fresh strawberries, herbalife shake, non fat milk, herbalife protien powder. Lunch: premier nutrition protein chocolate shake, banana, progresso lite clam chowder. more...
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losing 1.2 lb a week
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1gordis's weight history
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