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Gehalten
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252.4 lb
Lost so far: 10.8 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2021:
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990 kcal
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Fat: 36.77g | Prot: 29.24g | Carb: 132.17g.
Breakfast: Lidl Rosenbrötchen, Kaffee mit Milch, Gutfried Hähnchen-Fleischwurst. Snacks/Other: Danone Fruchtzwerge, REWE Popcorn Karamellisiert, Grüne Oliven, Krombacher Fassbrause Maracuja, Bahlsen Pick Up!. more...
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steady weight
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