HotMountainMomma's Journal, 21 February 2011

it's winter. hard to get outside. also gave up for a while. that's my story and I'm stickin' to it!
171.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 February 2011:
1746 kcal Fat: 68.25g | Prot: 90.96g | Carb: 174.94g.   Breakfast: cream cheese, mini raisin bagel. Lunch: palermos pizza. Dinner: knorr teriyaki, teriyaki , beef stir fry strips, brown rice. Snacks/Other: deli sliced smoked ham, chunk chedder cheese. more...
2055 kcal Activities & Exercise: Walking (moderate) - 3/mph - 32 minutes, Bicycling (leisurely) - <10/mph - 16 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
gaining 0.2 lb a week

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