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HotMountainMomma
Journal
21 Feb 11
HotMountainMomma's Journal, 21 February 2011
HotMountainMomma's Profile
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it's winter. hard to get outside. also gave up for a while. that's my story and I'm stickin' to it!
171.0 lb
Lost so far:
0 lb
.
Still to go:
41.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 February 2011:
1746 kcal
Fat: 68.25g | Prot: 90.96g | Carb: 174.94g.
Breakfast:
cream cheese, mini raisin bagel.
Lunch:
palermos pizza.
Dinner:
knorr teriyaki, teriyaki , beef stir fry strips, brown rice.
Snacks/Other:
deli sliced smoked ham, chunk chedder cheese.
more...
2055 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 32 minutes, Bicycling (leisurely) - <10/mph - 16 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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