Weigh In record (no journal entry) for 14 February 2014
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213.3 lb
Lost so far: 16.7 lb.
Still to go: 13.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 February 2014:
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366 kcal
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Fat: 8.36g | Prot: 55.67g | Carb: 15.49g.
Lunch: Skinless Chicken Breast, Tomatoes. Dinner: Turnips, Beef Steak (Lean Only Eaten). more...
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steady weight
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bluesgent's weight history
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